Cindy Lou HarvellOrganizing ideas that I am learningIn examining how my mind works, or doesn’t work, I am seeing that small spaces and short time spans work best for me. Delineating where I…Dec 30, 2023Dec 30, 2023
Cindy Lou HarvellTurn of a Card“Hello, Mother.” Tib smiled down at the sun-faded grave marker, worn smooth from the wind, engraved with the name Jenna Sanders. “I’m…Nov 25, 2023Nov 25, 2023
Cindy Lou HarvellGoalsThis isn’t going to be a long post. It is about a win I wasn’t expecting. I get on the scale every single day. OK, every time I walk by the…Dec 20, 2021Dec 20, 2021
Cindy Lou HarvellHow many calories do yoSerious question here. Really it’s a rhetorical question. But here goes. Most IFs don’t have any problems with a 24/48/72 hour fast. In…Dec 4, 2021Dec 4, 2021
Cindy Lou HarvellOkay, I just came here to blab.Yesterday I started my fast at 2pm and drink 2 liters of water after my 1084 calorie day.Dec 4, 2021Dec 4, 2021
Cindy Lou HarvellFad or ScienceI have been reading up on Intermittent Fasting. For years I read studies on a great many other techniques to lose weight and one by one…Nov 2, 2021Nov 2, 2021
Cindy Lou HarvellThe veilI see from the edges of my eyes, rips in the sky, like bright jet trails. The skin of the universe is shredding away, the veil is renting…Oct 30, 2021Oct 30, 2021
Cindy Lou HarvellFinger Licking GoodI have been experimenting with Intermittent Fasting (IF) for the last two months, starting in August I was 238 pounds and my main objective…Oct 20, 2021Oct 20, 2021
Cindy Lou HarvellThe Right WayThe Right Way. As a kid I was told by my Mom, this is the right way to do this, make a bed, make a meatloaf, eat, think, live. She said she…Sep 29, 2021Sep 29, 2021
Cindy Lou HarvellHangry Fat Girl RantingEver been hangry? Well, I feel there are, or should be a lot of hangry fat girls out there. I am sometimes a hangry fat girl. Why are we…Sep 27, 2021Sep 27, 2021
